Restorative Bodywork and Acupuncture for Whole Body Healing

Relieve tension, calm your nervous system, and support your changing body.

Personalized sessions to meet you in whichever phase of life you’re in.

Explore our offerings

Massage

Massage at Ama is designed to help your body slow down, soften, and restore balance.

Each session integrates restorative, therapeutic techniques to release tension patterns, regulate the nervous system, and support the body’s natural capacity for healing and physiological resilience.

Fertility

Designed to support reproductive health through techniques that encourage circulation, reduce tension patterns, and promote nervous system regulation.

Sessions focus on supporting pelvic blood flow, hormonal balance, and overall physiological resilience during the conception journey.

Support circulation & nervous system balance

Prenatal

Focused on supporting the changing body during pregnancy by reducing musculoskeletal strain, encouraging circulation, and promoting nervous system regulation.

Sessions are designed to enhance comfort, improve mobility, and support overall physiological balance throughout pregnancy.

Relieve strain & enhance comfort

Postpartum

Focused on supporting recovery, promoting healthy milk flow, and encouraging nervous system regulation throughout the postpartum period.

Sessions are designed to assist the body’s physical restoration while supporting emotional balance and resilience during a time of significant hormonal and structural transition.

Restore balance & support recovery

Virtual Fertility Coaching

Reset

A focused, personalized single session to experience what fertility coaching can do for you before committing to a longer program. It will help you realign your mind and body. This is for women who want to feel grounded wherever they are in their journey.

Restore

Short-term, results-focused program consisting of 6 sessions to establish healthy habits, build foundational wellness, and address immediate concerns. Ideal for women who want clarity, guidance, and support at any stage of preconception or early motherhood.

Rebalance

Longer-term, ongoing program consisting of 12 sessions. We provide sustained progress, accountability, and support that evolves with each client’s needs. This is ideal for women who want ongoing guidance through fertility, pregnancy, or postpartum.

Coming Soon: Acupuncture

Schedule a time with us

Who
we are

At Ama, we’ll support you through every stage of you womanhood. Whether you’re balancing your hormones, easing tension, planning for future conception, navigating pregnancy, or healing and rebalancing postpartum, we’re here to help. We believe that your body already knows how to heal; it just needs the right support. With Ama, you will move through this sacred time feeling grounded, confident and supported.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!